ProWein Düsseldorf Running Tour

Trade fair by day. Düsseldorf by running shoes.

March, 07th – 09th 2027

🏃 Around 8 km, Flexible distance & pace · 🕐 You choose the time · 👥 1–4 runners · English or German · €35 – €45 per person

Discover Düsseldorf beyond the exhibition halls on a private guided running tour – perfect before or after your day at ProWein.

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No fixed time slots. Tell us when you are available and we will find a time that works.

Looking for things to do during ProWein in Düsseldorf?

After a full day of tastings, meetings and exhibition halls, a run along the Rhine is probably one of the best ways to clear your head.

Get some fresh air, see Düsseldorf and get your workout done at the same time.

Turn your business trip into a chance to discover the city. Our ProWein Running Tour Düsseldorf combines your morning or evening run with sightseeing, local stories and some of Düsseldorf’s most beautiful places.

In around 8 kilometres, we’ll take you from the Rhine promenade through the historic Old Town and along some of Düsseldorf’s most iconic landmarks.

No sightseeing bus. No crowded tourist group. Just your running shoes, Düsseldorf and a local runner showing you the city.

Find a time for my run

If you run with the Run2know team, you will be guided by 2 locals that do Running Tours with passion for more than 5 years with visitors from more than 21 countries!

Your Tour Experience

Run along the Rhine

Leave the exhibition halls and city traffic behind and enjoy one of Düsseldorf’s best places to run: right next to the Rhine.
See the iconic Rhine tower and the boats passing by on the river

Cross over to Oberkassel

See Düsseldorf from the other side of the river and discover one of the city’s most beautiful residential districts. And what happend to that bridge in the 1970s???

Gehry Buildings – the iconic towers in Düsseldorf

See the buildings that you can find on any postcard, the Gehry buildings in the harbour area of Düsseldorf.
Run through the new media harbour with us.

Discover stories you won’t find elsewhere

What do God and the Devil have to do with a Düsseldorf church?
Why does Düsseldorf drink Altbier while Cologne drinks Kölsch?
And why should you be very careful about confusing the two?

Your Trade Fair. Your Schedule. Your Run.

Already Tested by Travellers

 
 
 
 
  EXCELLENT  
  
 Based on 19 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kelly Davis 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
For my 13-year-old son and me, Jens and Flo made fantastic running sightseeing partners. We met them at the agreed location and enjoyed a lovely jog along the Rhine, taking in the beautiful scenery of Düsseldorf along the way.

They shared interesting local history, pointed out key landmarks and areas of interest, and gave us some great tips and recommendations for our stay. They also tailored the run perfectly to suit our ability level. With the temperature reaching 31°C, we opted for the shorter 6km route instead of the standard 8km, which worked really well.

It was such a unique and enjoyable way to explore Düsseldorf, and my son especially loved it. He also had the chance to practise his German by chatting with Flo throughout the run, which was a real highlight for him.

We’d absolutely recommend this experience to anyone visiting the city. It’s a great mix of fitness, sightseeing and great company. We also took up their recommendation to visit Takumi afterwards as a reward for our run — and it definitely didn’t disappoint!

Thank you, Jens and Flo!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Wendi C 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
My boyfriend and I like to run in every city that we visit so I was so excited when I found Run2Know for our trip to Düsseldorf. Jens was so easy to work with, great communication and very accommodating. When the day of our run finally arrived it was super cold and windy, not the greatest running conditions for this Florida girl. But Jens and Flo were super friendly and fun to run with, letting me set the pace and decide when I was done. They also gave us some great recommendations for things to do while in town. Excellent tour, highly recommended!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Michelle Ponto 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Really great run. I did the XXL run and the guys made the 14km fly by with their stories along the way. I saw and learned so much about Dusseldorf. Definitely would run with them again.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Natan Edelsburg 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Such an amazing experience. We had 12 people run with Jen and Flo the morning before our conference started. We got to see the city and stay fit. Highly recommend booking them!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jitka Stejskal 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Wer in einer unbekannten Stadt auf seinen Lauf nicht verzichten und gleichzeitig Interessantes und Wissenswertes über diese Stadt erfahren möchte, der sollte in Düsseldorf einen Lauf mit Jens oder Flo von Run2Know buchen. Man bekommt Fun Facts, Geschichtliches und Kurioses mit, aber auch Lauftips, es ist sehr kurzweilig und unterhaltsam.
Danke an Jens und keep on running!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Emmanuel CATHALO 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I did my Run2Know race last Sunday, 11.05. I highly recommend it to any new resident of Düsseldorf. You don’t need to be an experienced runner—the two organizers adapt to your pace. They can offer routes along the Rhine or through downtown Düsseldorf. Along the way, not only do you get to see the city’s main landmarks, but you also hear interesting anecdotes about them and get great tips on restaurants & bars. In short, a great outing with two very friendly organizers!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Roger Dickenson 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I really enjoyed my run through Dusseldorf with Jens and Flo.  They set up a nice course along the river, through green parks in the downtown area, and across several bridges which afforded nice views.  They also offer other routes through the city.  Jens and Flo were enjoyable to talk with, and I immediately felt like we had been running together for years.  It was interesting to hear about some of the history and culture of the area, and they shared some funny as well as serious stories about the region.  I am very glad I signed up for this run, and I would highly recommend Run2know to runners visiting the area.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 props props 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
We loved the running tour we did with Jens, it is a wonderful way to get to know a city, and Jens gave us a lot of tips about the city.
Móa and Egill
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Clare Garlick 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
A really fun way to see the city and learn some interesting facts. Jens and Flo are great guides and very friendly. A thoroughly enjoyable experience and something I would do again. Jens also gave me some great recommendations for restaurants which was really helpful 😊
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 JL 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Absoluter Daumen nach oben! Ich habe mit Jens und Flo ein hervorragendes Sightrunning durch Düsseldorf erlebt, dabei viel Wissenswertes erfahren und tolle Locations gesehen. Wir sind ordentliche 8 km in ca. 45 Minuten gelaufen, was eine echt gute Pace ist. Die Beiden sind sehr sympathisch und die Terminfindung war easy. Weiter so!
  
 
  
 
 
 
 
   
 
 

Running During ProWein Düsseldorf 2027 – FAQ

Make Your Trip to ProWein Düsseldorf More Than a Trade Fair

You will probably remember the boats. You will probably remember the meetings. But why not remember the city too?
Your running shoes deserve to see more than the hotel gym.

Pack your running shoes and explore Düsseldorf with two locals.
Morning. Evening.
Fast. Slow.
For sure with Fun and joy!

We’ll find a run that fits your trip.

BOOK YOUR RUNNING TOUR NOW!

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